Prenatal and Postnatal YTT
With Amber Young, E-RYT 500, Mandalay Roberts, E-RYT 500, RPYT and Sarasvati Young, E-RYT 500
March 14 - 24, 2027
This heart-centered prenatal yoga training is designed to equip yoga teachers with the knowledge, confidence, and sensitivity to support families through the transformative journey of pregnancy and postpartum.
Rooted in evidence-based birth education, we explore how yoga can support the physical, emotional, and psychological experience of pregnancy while preparing teachers to guide students safely and compassionately.
Throughout the course, you will learn how to adapt yoga practices for pregnancy, support nervous system regulation through breathwork, and create meaningful community in prenatal classes.
About the Leaders
Amber Young, E-RYT 500
Amber was drawn to yoga to relieve her body from the daily aches and pains caused by sports injuries in her early 20’s. “It has been key to keep my body and mind in a place of comfort and contentment.” Amber’s first yoga teacher was her mother, Mercy Ananda, a long time yogini and kirtan […]
Learn more about Amber Young, E-RYT 500Mandalay Roberts, E-RYT 500, RPYT
Mandalay first came to Yandara Yoga Institute as a student in 2016, completing her 200-hour Yoga Teacher Training before returning to Los Angeles to begin teaching. During a daily meditation practice, she received a clear vision of women moving together through cat–cow in a prenatal yoga class. That moment sparked her calling to expand her […]
Learn more about Mandalay Roberts, E-RYT 500, RPYT
Sarasvati Young, E-RYT 500
Sarasvati brings an open mind and an open heart to the mat. A lover of the Ocean and the Elements, she often ties her classes into the themes of nature. She loves exploring Yoga as an expression of the joy and abundance all around us. Sarasvati has been studying and teaching with Yandara since 2009. […]
Learn more about Sarasvati Young, E-RYT 500Categories : Baja Advanced Module/Retreat, Prenatal Yoga Training