Sound Bath & Yoga Nidra 9 Day YTT Module

Yandara’s Sound Bath and Yoga Nidra Training is an elective part of our Advanced Yoga Teacher Training Program. You are also welcome to attend just this module as a regenerative retreat or continuing education course! During these 9 days we will explore the sacred and ancient art of sound meditation! You will learn what you need to create deeply meditative and rejuvenating sound baths for yourself and your students. This program is well suited to dedicated yogis and teachers that are looking to add depth to their practice and enrich their classes. This retreat-style training will be nurturing for body, mind and heart. We will prioritize the cultivation of a calmer, more heart centered state of being through daily regenerative practices and activities.

PROGRAM DESCRIPTION:

Experience how sound can guide us on the journey of self discovery! A Sound Bath is a dreamy experience where tuning forks, Tibetan singing bowls, crystal bowls, gongs, chimes, shakers, and other instruments are played intuitively. A Sound Bath promotes deep relaxation and peace. It brings a contemplative inner awareness of the now and helps to open the body’s energetic system. Enjoy and learn to create a transformative Sound Bath experience.

This retreat is part of Yandara’s 300-hr advanced program. It is ideal for those want to advance their yoga teaching career and certification and also for those who simply want to deepen their own personal practice.

The lead teacher for this retreat style training module is Mercy Ananda (Sound Healer & Mantra Musician) together with the rest of our inspiring Yandara crew.

This training retreat is ideal for those want to advance their yoga teaching career and certification and also for those who simply want to deepen their own personal practice.